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Pole Playground Studio/ hybrid strength and performance
Oakfields. Middle block top floor

267 Oak Avenue
Randburg, 2194

 

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View fullsize Sometimes we don’t progress in pole simply because we are not attending class enough and then a cycle of negativity brews. Take a step back, take some pressure off yourself and commit to attending one class regularly, enjoy it for what it is, c
View fullsize Join us for a photoshoot with the incredibly talented @jpeg.ls ONLY R 850 for 8 STUNNING pictures. The profits from this shoot will go towards the fundraising for the pole playground athletes that will qualify for the Ipsf world championships in Ar
View fullsize Good morning beautiful humans! Start your Thursday off right with our recovery Stretch Class at 7:15 am! Relax, recover, and rejuvenate your muscles after a week of pole / fitness and work action! Join us at Pole Playground and get ready to unwind an
View fullsize “POLE AFFIRMATION OF THE DAY! Repeat after me: “I trust in my body and its ability.” Have faith in your strength, your flexibility, and your resilience! Your body is capable of amazing things! Believe in yourself and your body, and
View fullsize Get Strong, Get Lean, Get Healthy! Weight training is more than just building muscle, it’s a game-changer for your overall health! Benefits include: Increased metabolism, Bone density improvement, Enhanced mental clarity and mood, Improved body
View fullsize Positive Pole Affirmation Time! Let’s shift our focus from just ticking off moves to perfecting the art of execution! Remember, it’s not just about the tricks, but about the transitions, flow, and GRACE. For your next class, repeat after